How the last meal of the day influences sleep quality
Discover how the last meal of the day affects sleep and what type of dinner promotes restful sleep according to scientific evidence.
Lifestyle Fit 
Lifestyle Fit 
Osakidetza promotes telerehabilitation in Primary Care with a hybrid model
Osakidetza launches telerehabilitation in Primary Care with a more flexible and accessible hybrid model for patients with shoulder, neck and back pain.
Lifestyle Fit 
Everything you need to know to register for the Zurich Seville Marathon
Zurich Seville Marathon 2027 registration: dates, priority phases, bib number quota and how to secure your place in the next edition.
Lifestyle Fit 
Jerez de la Frontera is applying to become the European City of Cereal
Jerez aspires to be European City of Cereal: learn about the candidacy, its objectives and the role of cereal in food security and rural development.
Lifestyle Fit 
Seafood Expo Global in Barcelona: the world's leading event for the seafood sector
Seafood Expo Global in Barcelona brings together 2.300 companies, an innovative aquaculture zone and 90 key experts in sustainability and the blue economy.
Lifestyle Fit 
Amazon is preparing to sell Lilly's new weight loss pill
Amazon Pharmacy will distribute Lilly's new weight-loss pill. Learn how Foundayo works, its price, and its future impact in Spain and Europe.
Lifestyle Fit 
Amazon partners with Lilly to sell the new slimming pill Foundayo
Amazon Pharmacy begins selling Foundayo, Lilly's weight loss pill. Find out the price, availability, and its potential impact in Europe and Spain.
Lifestyle Fit 
DeepBindi: the wearable that detects fear to activate immediate help
Smart bracelets that detect fear in real time and alert your support network and the police. This is how DeepBindi, the wearable device against abuse, works.
Lifestyle Fit 
The shellfish virus that jumps to humans and threatens vision
A marine virus linked to raw seafood has jumped to humans and is causing blindness. Learn about the symptoms and how to reduce your risk when eating seafood.
Lifestyle Fit 
Unilever reinforces its commitment to wellness with the purchase of Grüns
Unilever acquires Grüns, a leader in green supplements, and strengthens its commitment to Beauty and Wellness. Discover the key aspects of the deal and its impact.
Lifestyle Fit 
Antonio RaÃllo undergoes surgery on his left ankle: this is how the Mallorca captain is facing a new injury
The status of Antonio RaÃllo's left ankle surgery, the expected recovery time, and how his injury affects Real Mallorca.
Lifestyle Fit