Doctors

Discover the ideal eating plan to regulate insulin and improve your metabolic sensitivity in a healthy and effective way.

Discover how to lower blood sugar with a balanced diet, key foods, and practical tips to improve your health.

Detailed guide with foods, tips, and menus to reduce glycosylated hemoglobin and diabetic complications.

Discover how an effective diet and healthy habits improve your liver enzymes and lower GGT. Take care of your liver easily!

Discover how your diet can modulate thyroid antibodies, key nutrients, and science-backed tips.

We explain whether eliminating lactose is good for you: benefits, myths, tips, and recommendations.

Discover how to improve your lipid profile and reduce cholesterol and triglycerides with practical and effective dietary strategies.

We'll tell you the best diet to reduce uric acid and take care of your joints, with tips and sample menus.

We'll tell you how a low-lectin diet can improve your health and how to easily reduce lectin intake in your diet.

We tell you which foods to avoid and which to include in a low-purine diet to control uric acid and prevent gout.

Do you want to learn how to control uric acid through a healthy diet? Here we give you all the necessary guidelines to do so.

The absolute diet, also known as a liquid diet, is common in the preoperative period and in digestive and intestinal processes.

Are you vegan? Here we explain how to make a soft diet for vegans. We review the main prohibited and allowed foods.

We give you the keys to create a soft diet for vegetarians. We tell you what you can and cannot eat, as well as other tips.

Discover how to eliminate kidney stones in the urine by taking care of your diet. Know the tips to avoid kidney stones.

Discover the characteristics that a diet for high bilirubin should have. Know the foods that are allowed and those that you should avoid.

The vegan diet can generate constipation effects. Learn tricks to avoid it and the best foods for constipated vegans.

Find out what diverticulitis is and what foods to avoid. Reduce colon inflammation with this special diet.

The residue-free diet is a special diet for people with digestive system problems. Know the allowed foods.

Discover how the diet for uric acid should be. Know the allowed and prohibited foods for gout.

Renal colic is one of the most common kidney pathologies. We tell you what it is, why it happens and how your diet should be.