Lékué: the art of cooking in a steamer
Steaming food is one of the healthiest ways to cook food as it does not add...
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How is the Decathlon abdominal machine used?
It is important to contract the abdominals and support the neck, lumbar and abdominal waist during practice. It is important...
Treadmill: the curved treadmill
Treadmill technology has progressed slowly for many years. The screen has been improved with screens...
Everything you need to know about cooking in the oven
The oven has been in our kitchen for several decades and today there are still several doubts, so we have...
How to clean the mold of the coffee maker?
There is an overwhelming tendency to assume that a bad cup of coffee is the result of a bad batch of...
Why is it a good idea to use a treadmill in the office?
We have repeated it hundreds of times, and we will continue. To have good health it is advisable to have healthy lifestyle habits...
Why is it a good idea to use an adjustable table to work?
We have been studying and working all our lives sitting at a fixed, immobile desk, sometimes so small that we feel...
Microwave cooking, what does this technique hide?
Every home has a microwave these days, but there are some things about this small appliance that no one knows. Really...
Do you know what the advantages of a food processor are?
Let's not deny it, we have all opted for a pre-cooked and ultra-processed dish rather than start buying ingredients...
How to set up a gym at home?
After a year of pandemic and home confinements, most of us have adapted the house to have...
Do you sleep on your side? Your best ally is a leg pillow
If we like to sleep on our side, whether regularly every night or occasionally, it is convenient...