The pandemic, the deaths, the crisis, the radical change in routines and lives that we have suffered, added to the personal, family and work problems that we may have, created a Molotov cocktail for thousands of people in our country and around the world. . The consequences will continue to drag on for the next few months or years, which is why we want to offer help by proposing in this text the best applications to have an online psychologist available whenever we need it.
Searching for an online psychologist is not as easy as you think, since finding a good professional is complicated. With psychologists you have to fit in, not just anyone. It's the same as friendships, we can meet a lot of people, but only 2 or 3 know everything about us. Well, with the online psychologist, the same thing, you have to connect and feel comfortable, although in times of need almost anyone with good knowledge and the ability to calm our anxiety, nervousness, phobia, panic attack, etc. is worth it.
Currently, there are several apps that allow us to receive online therapy . It's a quick, direct, and easy way to get help from anywhere.
In the era of immediacy, mental health is of vital importance and although today there are social networks that hinder us from having good mental health, these same platforms make help channels available to us. For example, on Instagram, if we search for "anxiety" it leads us to a section where we can get professional help. If we click on "get help", the default browser of our smartphone opens and we are given 3 options:
- Talk to a friend.
- Talk to a volunteer from a helpline.
- Find ways to feel better.
If we decide to click on "talk to a volunteer" a telephone number appears that is the Telephone of Hope, a free service in Spain. Now we wait a few seconds and we will start a conversation with a volunteer. That person will help us, if we see that these types of moments are repeated throughout the week, it is best to talk to someone you trust and ask for help as soon as possible.
Best apps to have an online psychologist
The application market is full of opportunities to do sports daily, to eat better, to know what products to buy, to take care of our pets, to entertain and educate our children, and also to have online therapy 24 hours a day.
ifeel: online psychologists
This is a free app available for the two main operating systems, Android and iOS. It's very easy to use and will help you deal with anxiety, depression, fear, phobias, stress, and anything else that troubles you in your daily life.
With this app, we can receive online therapy, track our progress, get personalized recommendations, do exercises to improve our mental health, and more. It's a revamped concept that can save us at any time, no matter where we are.
TherapyChat: online psychologist
Online therapy adapted to our times and lifestyles. This application offers online therapy sessions via video call. TherayChat offers competitive prices compared to in-person consultations.
The psychologist is assigned based on availability and needs, and they promise it will be the same throughout the entire treatment: anxiety, stress, self-esteem, fears, depression, overcoming a breakup, personal growth, managing personal problems, etc. The app is available for free download on Android and iOS , but keep in mind that consultations are paid separately.
PsonrÃe – Online psychologists
A simple app where you can talk to a psychologist, either instantly for an urgent problem like an anxiety attack, or by scheduling an appointment for a more relaxed consultation where you can get to know each other better and start a real, personalized treatment to address the underlying problems.
Inside, you'll find qualified professionals ready to help you with your problems via Android or iPhone . The company assures that chat consultations, voice calls, and video calls are 100% private. You can contact a psychologist 24/7, and they also offer guidance sessions, therapy, one-off consultations, and more. The first consultation is free.
PsiChat
Another app for accessing online therapy from anywhere, quickly and easily. Available for Android and iPhone , this app allows you to chat via text with a psychologist who can help you cope with issues such as stress, breakups, family problems, doubts, low self-esteem, anxiety, fears, and more.
The therapy of the future is already here and from the palm of our hand we can attend therapy and feel heard and understood. The 3 pillars of this company are prevention, intervention and referral. They will give us advice, psychological support, ideas to improve our day to day, etc.
mypsycho
It is an app that offers online psychology to improve our day to day. We can contact a psychologist at any time of the day and from anywhere, as long as we have an Internet connection. From the company they assure that there are no queues, no waiting, no lists, we enter the session and we are attended immediately every day of the week in any time slot.
Consultations are conducted via private text chat, and you must be over 17 to register on the app and access an online consultation. You can access it from an Android or iOS mobile device.
Terapify – Online Psychologist
A free app based in Jalisco, but usable from anywhere in the world, any time of day or night. It's available for download on Android and iPhone . This simple app allows you to interact with a mental health professional through private calls or video calls.
We can resolve all kinds of conflicts such as sexuality, infidelity, fears, depression, panic, phobias , internal conflicts, personal and work problems, stress, anxiety, couples therapy, personal development, coping with the loss of a loved one, etc.