Meat

Do you know if Mercadona's new Steak tartare is healthy? Here we tell you everything you need to know about it.

Discover the properties of Wagyu meat. Know the nutrients of this animal and what are the possible risks.

Know what are the different points of meat and how it is measured. We analyze methods to know the perfect cooking point.

Find out which are red meats and which are white. Know the main differences between both types.

Horse meat continues to arouse interest, we tell you if it is safe, how it is cooked and what benefits it brings to the body.

What animals are those that give lean meat? Why is it called lean? What is special about this meat? All this and much more.

Discover the benefits of Heura vegetable meat. Find out how it is eaten and its advantages over animal meat.

Know the advantages of eating chicken thighs. We analyze the differences with chicken breasts and which of the two is healthier.

Find out how to defrost meat correctly. Find out how you don't have to do it and the best ways to avoid putting your health at risk.

We analyze whether roast beef is healthy or has health hazards. Find out if you should reduce the consumption of this type of cooking.

Jerky, beef jerky or jerky is a snack that many athletes consume to recover. We analyze if it is healthy.

A recent study analyzes how the consumption of chicken influences cholesterol. Can the effects be compared to that of beef? Is it better to eat a plant-based diet? Discover all the data from this research to improve your health.

Do you want to eat a healthy diet and coordinate it with your training goals? Protein is the essential nutrient to grow your muscles, so we tell you which contains the most protein and which is better.