Digestive

Discover how cholesterol affects macular degeneration and eye health. The relationship, causes, and prevention, explained simply.

Discover how nutrition affects your body, mind, and well-being. A complete guide to boosting your health and mood.

Discover the causes, symptoms, diet, and treatment of IBD. A complete guide to improving your gut health.

Discover how to regulate your vitamin B12 levels with diet and supplementation. Tips for vegans, seniors, and more. Come in and don't take any chances!

We explain how a balanced diet and B vitamins can reduce homocysteine ​​and maintain your health.

Discover how to reduce bilirubin with a liver-friendly diet. Key foods, habits, and effective tips.

Learn more about the differences between lactose and lactulose, their medical uses, and how they affect your gut health.

Discover how and why lactose is used in medications, its benefits, risks, and advice if you're lactose intolerant. A complete and updated guide!

Learn how lactose affects digestive health: symptoms, causes, and practical solutions.

Discover the symptoms, causes, and most effective treatments for lactose intolerance in this comprehensive guide. Get your questions answered!

Discover how biodecoding addresses the impact of gluten and emotions on your health. A comprehensive and alternative analysis!

Discover when and how to introduce gluten to babies, including recommendations, risks, and precautions based on scientific evidence.

We explain the connection between lactose and lactase, how it affects your digestion, and tips to feel better.

We explain how gluten is linked to autism, diabetes, and migraines. Clear and up-to-date information for you.

We explain whether gluten is good or bad for your health, its risks and benefits, and who should avoid it.

Discover how gluten affects your body, including symptoms, foods, and tips for a healthy diet. Useful and up-to-date guide.

We explain the effects of lactose in the diet, its benefits and risks, and how it affects diabetes.

Can gluten affect the thyroid? Discover its impact on hypothyroidism and autoimmunity. Learn more here.

Learn how your appendix plays a crucial role in your digestive and immune health.

Discover how to combat fatty liver with a proper diet and healthy habits. Improve your liver health today!

We explain how cholesterol impacts the brain and heart and how to keep it under control with healthy habits.

Explore the effects of binge eating, its consequences, and how to manage it effectively.

We tell you the differences between good and bad cholesterol, their impact on health and how to improve your levels for a strong heart.

Discover symptoms, causes and treatments for high cholesterol. Learn how to reduce it with healthy habits and medications.

We explain why some burps smell like rotten eggs and how to eliminate them with dietary changes and natural remedies.

Do you ever feel like you're not hungry, you stop eating and you feel disgusted by food? Here are some tips and reasons why.

We explain how age affects your nutritional needs and what aspects you should take into account if you care for an elderly person.

We tell you everything you need to know about expired eggs and what dangers their consumption presents. Learn more here.

We tell you what could be the reasons for having a swollen belly all the time. Learn here how you can prevent it.

We tell you everything you need to know about what the tests are like to diagnose lactose intolerance and what you should do.

If you suspect that you have bad digestion regularly, we analyze what the origin may be. Discover the most common symptoms.

Find out why we have a ballooning sensation when swallowing. Know what the pharyngeal balloon is and how to prevent its appearance.

Find out why your belly hurts when you run. We analyze the causes of having stomach cramps when running.

Know the acidity of gastric juices and the pH of the stomach. Find out how to tell if it's altered and what it's made of.

Discover why we wake up wanting to defecate. There are several reasons that favor pooping when waking up or before bed.

Find out why gastritis appears. Learn about its symptoms and what foods can be eaten with this stomach disease.

Norovirus, a food poisoning that causes vomiting and diarrhea, becoming very serious in some cases.

Is the appendix useless or is it just a myth? We are going to answer the main questions that exist around the appendix and its removal.

Lactic acidosis is a serious condition, and it is convenient to know its causes, symptoms and the treatments that we face.

Pancreatitis is a serious condition that is located in the pancreas and it is convenient to know its causes and symptoms in order to avoid it.

Find out how to improve diarrhea caused by antibiotics. We tell you the best remedies to stop antibiotic colitis.

Find out what gallstones are and how they are diagnosed. We analyze the most common causes and symptoms, as well as the treatments.

Find out how a colonoscopy is performed. We analyze the risks and give you the best tips to prepare and reduce pain.

Endoscopy is one of the most performed medical tests. Learn how it works, the types and possible health risks.

A hard stomach is caused by various causes, but there are also some natural remedies to reduce bloating.

Discover what GERD consists of, the disease that favors acid reflux. Know its causes, symptoms and how to relieve the burning.

Crohn's disease directly affects the intestinal system. Discover the causes of its appearance, the symptoms and how it is treated.

Learn what are the best habits for good intestinal health. We teach you the everyday things you should do to take care of your intestine.

Find out if constipation is caused by your diet. We analyze some habits and foods that can cause you to be constipated.

Discover the best natural remedies for diarrhea. We tell you home remedies to reduce loose stools and improve transit.

Find out why you have abdominal swelling at the end of the day. Know the most common reasons and we give the best remedies to avoid it.

Find out why we have nausea at night. We look at the most common causes and what you can do to avoid getting fatigued when you wake up.

Discover the reasons for sweating when eating. We analyze the causes of having sweat while eating and how you can avoid it with some tips.

Discover the best natural remedies for constipation. Learn how to improve intestinal transit and get a routine to go to the toilet.

Discover the causes of having sulfur-smelling burps. Know if it is dangerous and when you should go to the doctor. Learn to avoid them.

Diarrhea is an intestinal problem that affects many people when they get up in the morning. Know the most common causes and how to avoid it.

Discover why it is difficult for you to digest food and pieces appear in your stool. We look at the most common causes and remedies.

Learn why you have blood when you poop. We analyze the causes of bleeding in the stool and how to avoid it.

Find out how to soothe heartburn with fiber. We analyze the benefits of this substance and how to include it in the diet.

Discover the habits that make constipation worse. We analyze how to improve intestinal transit and what you should avoid when you are constipated and it is difficult for you to poop.

Discover how to eliminate gases quickly. We teach you home remedies to reduce abdominal swelling and flatulence.

Find out what are the best night habits to get to poop the next morning. We teach you remedies and tips to improve your morning intestinal transit.

Find out how to overcome the fear of pooping in public. We analyze the most common problems to defecate in a public service and the advice to achieve it.

Learn why gases sometimes smell like eggs. We analyze the causes and remedies to avoid bad-smelling farts.

Find out why you suffer from dizziness when you go to the toilet. Constipation can favor its appearance, although the causes are different.

The rule has effects on intestinal transit. Find out how it influences poop bowel movements and why the amount increases.

Find out how to get a proper bowel movement schedule. We analyze the best habits that you must follow to achieve regular bowel movements.

Find out why you have constipation. We analyze different factors that cause you to be constipated and we teach you the best remedies to avoid it.

Find out why it is normal to have more gas during your period. We analyze the different causes that cause having more farts during menstruation. We teach you how to avoid them with the best tricks.

Intermittent fasting is a habit that can lead to changes in poop. We analyze the effects that fasting has on intestinal transit.

Find out why you have constipation when you travel. We analyze the different causes that cause the lack of evacuation and we give you advice to increase intestinal transit.

Belching is the consequence of some habit or health problem. Discover non-food related causes of frequent burping. Do you have stress or eat fast?

Poop has different shapes depending on your lifestyle habits. Know what each type means and what the normal form of feces is like.

Gases are a consequence of several factors that affect our digestive system. Discover the most common causes and factors that are not related to food.

Having large bowel movements has an explanation. Find out why the toilet clogs when you poop and how you can stop it from happening.

Heartburn can be present during your workouts. Discover the causes of the appearance of heartburn and how to avoid it when you do physical exercises.

Find out why you have diarrhea after drinking alcohol and what are the best tips to avoid a hangover the next day.

Discover the effects that weight loss has on intestinal transit. Find out why you poop differently after losing weight.

Find out why you have a swollen abdomen when you wake up every morning. We analyze the causes and give advice for abdominal swelling.

Learn why we sweat when we defecate. We analyze the causes and if it is dangerous to health. Also find out how to prevent it.

Find out what the normal color of poop is. We analyze the different types of colors in feces and what is the reason for its color.

Find out why poop smells. We analyze the different types of feces odors and the reasons for their fragrance.

Find out why you burp so often. We analyze the most common causes and how to avoid this unpleasant digestive effect.

Eating too much fiber can lead to bouts of diarrhea. Find out how to avoid gastrointestinal problems and how to avoid constipation while increasing fiber.

Find out how long it takes for food to turn into poop. We analyze what happens when digestion is done.

Discover the dangers of putting up with poop. We analyzed how long we could last without having unwanted effects.

Find out why you have gas and bloating every day. We analyze the reasons why you fart regularly and how to fix it.

Find out what are the worst foods you can eat when you have diarrhea. We also tell you what are the best foods for when you have an upset stomach.

Find out what links exist between eating just before going to sleep and a pleasant rest. We look at why you may have heartburn or trouble falling asleep.

Find out what is the right frequency to poop and stay completely healthy. We look at the effects of having a bowel movement too much or too little.

Discover the different causes of having pain in the left iliac fossa. Learn how to avoid pain and how it is prevented.

Learn about the worst foods you can eat for breakfast that cause indigestion and bloating. Find out how you can avoid having abdominal pain after breakfast.

The deficit or excessive consumption of certain nutrients can cause abdominal bloating or gas. Discover which foods can cause gastrointestinal discomfort.

Legumes cause gas in most people. Discover the best trick to eliminate gas and not be bothered by its intake.

Viewing your mobile while sitting on the toilet can create health problems. Discover the dangers of spending time sitting on the toilet.

Swelling in the upper abdomen is common in many people. Discover the causes of this inflammation and how you can avoid it.

Learn about the most common digestive problems in society. We tell you about the different symptoms and treatments to reduce pain and disease.

Discover what the intestinal microbiome is and what are the factors that affect it. We analyze the relationship it has with the brain and the role it has in our health.

Aspartame is a sweetener that can cause addiction and brain problems. Find out how to stop taking it and how to overcome withdrawal symptoms.

Constipation is a problem that affects many people. Discover what are the most common reasons and what home treatments exist.