Cervical

Cervical rectification is a pathology that occurs when the normal curvature is lost or greatly reduced or...

Back pain can make any type of physical activity almost unbearable. Every time the pain...

Have you ever felt like your chin was sticking out when pressing a barbell overhead? Or maybe you feel that...

Loading an abdominal plank to set a new personal record is a lofty (and considerable) goal, but it's...

Incorrect sleeping positions can affect your entire body, causing immediate pain and long-term damage. The...

Since the beginning of the COVID-19 pandemic, many of us have begun teleworking from home, where we...

Foam Rollers are an effective rehabilitation and training tool, available in a variety of sizes,...

Do you have pain in your neck (and not your abs) after a core workout? The tension in the neck...

Diagnosing the cause of numb hands often resembles finding the source of a rattle...

Minor accidents occur. Sometimes you ride a bike on a particularly rainy day. Other times, you fall when you go...

When you think about correcting your posture to avoid the pain that comes from spending all day hunched over your...