Visits to cemeteries on the occasion of All Saints They attract thousands of people throughout Spain. Although autumn usually brings mild temperatures, there can be heat waves that increase the risk of heatstroke during prolonged stays in cemeteries and open-air areas.
Authorities and teams from Civil Protection They remind us of simple guidelines to minimize risks: avoid the central hours of the dayto ensure adequate hydration and strengthen the skin with sun protection SPF 30 or higherIn case of any emergency, the reference phone number is: 112.
What the authorities recommend
Plan your visit outside of peak sun hours. Whenever possible, go early in the morning or at sunset, avoiding prolonged sun exposure between [insert hours here]. 10:00 and 16:00 hrs., when radiation and temperature are more intense and the heat hits are more likely.
During your stay, look for shaded areas and alternate periods of sun exposure with breaks in cool areas. If there are no natural elements to provide shade, a umbrella A portable sunshade can make all the difference.
Skin needs an effective barrier: apply broad spectrum (UVA/UVB) sunscreen with FPS 30 or higher at least 30 minutes before exit and reapply every two hoursor more frequently if you sweat a lot. Don't forget areas like your ears, the back of your neck, your hands, and the tops of your feet.
Clothing also protects. Choose light long-sleeved clothing and breathable fabrics in light colors that reflect the sun. Complete the outfit with wide brim hat that covers face and neck and with UV filter glasses to preserve eye health.
Stay hydrated before, during, and after your visit; prioritize water or oral rehydration solutions and accompany them with light meals. Avoid alcohol and caffeinewhich promote dehydration, and reduce sugary drinks.
Plan your visit to avoid excessive heat.
Organize the route with regular breaks and points of interest. rest in the shadeBring plenty of cold water, a small handheld fan, and wet cloths to cool the neck, armpits and groin if body temperature rises.
Pay special attention to the most vulnerable groups: older peopleChildren, pregnant women, and those with chronic illnesses should be avoided. Consider shorter visits or choosing cooler times of day to reduce exertion and risk.
If you are going with children, reinforce protection with hats, sunscreen and frequent drinking; Do not expose them to direct sunlight for long periods. With pets, consider postponing the visit if it's hot; if you do go, offer water and shade constant.
Check access, parking areas, and any roadworks or capacity restrictions. Consider using public transport when possible and try avoid waiting in the sun in entrances and queues, looking for arcades or awnings.
What to do in case of signs of heat stroke
Learn to recognize warning signs: dizziness, nausea, and headacheReddened or hot skin, decreased sweating, cramps, weakness, confusion, or drowsiness. At the slightest suspicion, act quickly.
Take the person to a cool and ventilated placeLoosen your clothing, slightly raise your legs, and apply cold cloths or spray water on the neck, armpits and groin. If he is conscious, offer him water in small sipsDo not give her alcohol, very cold drinks, or force her to drink if she is drowsy or vomiting; as soon as possible, call 112.
After sun exposure, aid recovery with a cool shower (not frosty) and apply moisturizer to soothe the skin. If symptoms persist or worsen, seek medical attention without delay.
Safety reminder for All Saints' Day
Check the notices from your local council and follow the instructions. Civil Protection in the cemetery. Avoid crowds during peak hours and respect the marked routes to facilitate traffic and the work of municipal services.
Locate aid stations or medical tents if available and keep the following handy: 112 For emergencies. If you're in a group, agree on a shady meeting point in case someone gets separated or feels unwell.
With hourly forecast, continuous hydrationWith sun protection and shaded rest areas, visits to cemeteries can proceed normally and without incident, minimizing the risk of heatstroke and promoting a safe commemoration for all ages.