Maintaining a healthy lifestyle is one of the biggest concerns these days. Google, one of the Internet's biggest powerhouses, offers apps that track our daily physical activity, weight, distance traveled, and calories; but what was missing was an app that established a plan tailored to each user's fitness goals.
For this reason, Google Coach presents itself as a virtual and personal trainer who will get in shape using the data you provide.
Google Coach is not just a data controller
Google Coach won't track your movements, as Google Fit already does. Instead, it will gather all the data Google has about you to establish workout routines, monitor your progress , create alternative routines if you forget your scheduled workout, and even keep track of your diet.
There are certain moments in which we want to lose weight, increase or define muscle mass, but the lack of knowledge and advice from a specialist makes us not achieve our goal. Google Coach aims to guide you in the best way, but without substituting at any time the opinion and experience of a professional.
This new app will be able to remind you of foods you should eat to achieve your goal. For example, if you want to start a weight-loss plan, Google Coach will remind you. food and dish recommendations that best suit your location and schedule.
If you are one of those who likes to cook at home, this trainer will be able to make a weekly meal plan and even make the shopping list for you. This way you will forget about sinning in the supermarket and you will make a purchase that is as healthy as possible.
All the information will be sent to your email, in addition Google offers you the possibility of establishing a meal calendar so you don't even have to think about what time you have to stop eating.
Mainly available for Wear OS
One potential problem with this app is notification overload. Reminding you to drink water, take your medication, or reach a certain number of daily steps can be helpful, but receiving constant notifications could eventually become annoying for users. Even so, Google hopes to create a system that gathers as much information as possible in a single notification.
Initially, Google Coach will primarily focus on Wear OS , but it will also be compatible with other operating systems. It is expected that it will eventually expand to Android TV, Google Home, and other Google devices.
