Fast food is increasingly encroaching on traditional cuisine, and that's no exaggeration. In this case, The Circle Food isn't fast food in the purest Burger King or McDonald's style; it has a touch of exclusivity and a more sophisticated feel.
The Circle Food is leading a revolution called "fast good"—that is, fast food, but healthy . This chain has opened its second location in Madrid and not only has indoor seating, but also a spacious terrace perfect for good weather.
For those who don't know, and are looking for healthy eating options during these holidays in Madrid, The Circle Food has a wide selection of customizable bowls that combine a variety of healthy and fresh ingredients. You can choose from a range of bases such as quinoa, brown rice, or lettuce, and add ingredients like grilled chicken, tofu, avocado, and a selection of fresh vegetables. These bowls are perfect if you want to avoid unhealthy fast food.
On their Instagram profile, you can see some examples of the dishes you can try. As for the price, it's not bad at all ( starting at €6,90 ), since the bowls are a good size and packed with food.
There are cold options, like salads, and warm dishes . Everything is customizable, and you can add fruits, vegetables, seeds, and more. There are also options to share , such as roasted potatoes, nachos with homemade guacamole, falafel with yogurt sauce, and countless other healthy dishes that make it hard to choose just one. All the ingredients are organic and locally sourced . For those who want to control their portion sizes , this is a great place to visit.
In addition, The Circle Food offers delicious desserts to round off a perfectly satisfying meal, almost literally. The dessert menu is extensive yet healthy, featuring freshly cut seasonal fruit, yogurt with nuts, homemade cake , and more.
The Circle Food also offers a takeaway option , which can be booked through their official website, and a delivery option via Uber Eats . Delivery fees are separate from the order price.
Their first location is at 76 Santa Engracia Street, and the new one is at 52 Narváez Street , very close to the famous Retiro Park. It seems like the perfect plan for this long weekend, because after a healthy and affordable meal, you can end the day strolling through the park and getting lost in the streets of Madrid.
Healthy Fast Food in Madrid
When we think of fast food, hamburgers or hot dogs come to mind, along with fries and maybe a soft drink. This usually translates to saturated fats, sugar, and calories. However, the healthy food trend sweeping Madrid has also reached these types of takeaway restaurants. They're perfect for when you need a quick bite before heading back to work or when you're in a hurry. Some are exclusively takeaway , others let you try their menu on-site, but they all share the same idea: fast, healthy food suitable for all tastes and budgets. If you're interested, you can also explore how to prepare healthy meals to enjoy at home.
Featured Restaurants
- Greta Salad Bar: With several locations in Madrid, this establishment offers creative salads that combine fresh, healthy ingredients to create nutritious and tasty dishes.
- Naked & Sated: It offers a healthy fast food alternative, with a menu that includes pizzas, burgers, and salads, all made with sustainable ingredients.
- Roots Lamarca: A meeting point for healthy food lovers, specialized in bowls and vegan options, with local and seasonal ingredients.
Varied and Healthy Options
The rise of healthy eating has led to the emergence of numerous restaurants in Madrid offering a variety of options. Below are some restaurants to consider for those looking for healthy alternatives:
- Magasand: A pioneer in offering quick and healthy options, with a menu that includes sandwiches, salads, and juices.
- Flax & Kale: Creating a balanced menu of plant based and fish options, this place is ideal for those looking to eat healthy without sacrificing flavor.
- Honest Greens: It offers a concept of real, healthy food, with a focus on seasonal and sustainable ingredients. If you'd like more information about healthy meals, I recommend healthy meals for children.
These restaurants are not only a relief for those seeking healthy options, but they also strive to offer dishes that surprise and delight their guests.
Consolidating the Healthy Fast Food Campus
Madrid has become a key player in the healthy fast-food scene, offering constantly evolving alternatives. Restaurants that promote the use of fresh, local ingredients are becoming increasingly common. As the demand for healthy fast food grows, more chefs and entrepreneurs are competing to offer innovative and exciting menus.
Over time, the concept of " fast good" is expected to continue expanding and evolving, taking fast food to a new level without compromising health or the pleasure of eating. Restaurants that prioritize quality ingredients and creative preparations will surely define the future of Madrid's gastronomy. Furthermore, it's essential to avoid common mistakes in healthy home-cooked meals to achieve the best results.
The combination of an active lifestyle with healthy fast food options is consolidating as an unstoppable trend in the capital. With each new restaurant opening, Madrid further establishes itself as a benchmark for healthy and appetizing food.
